In 100 g (Grams) of Cake, pudding-type, white, enriched, dry mix there is 0.001 g of 12:0 dodecanoic, lauric fatty acid. Change amount

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12:0 dodecanoic, lauric fatty acid

12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Cake, pudding-type, white, enriched, dry mix.

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	53.428 g	53.43%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	48.445 g	48.44%
Vegetable oil, palm kernel	47 g	47%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	45.314 g	45.31%
Oil, industrial, palm kernel (hydrogenated), filling fat	44.702 g	44.70%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	44.482 g	44.48%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	44.216 g	44.22%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	43.749 g	43.75%
Oil, babassu	43.5 g	43.5%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	42.515 g	42.52%
Oil, coconut	41.84 g	41.84%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	35.8 g	35.8%
Nuts, coconut meat, dried (desiccated), creamed	30.646 g	30.65%
Nuts, coconut meat, dried (desiccated), not sweetened	28.625 g	28.62%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	23.231 g	23.23%
Nuts, coconut meat, dried (desiccated), toasted	20.851 g	20.85%
Candies, carob, unsweetened	17.649 g	17.65%
Nuts, coconut meat, dried (desiccated), sweetened, shredded	15.743 g	15.74%
Nuts, coconut cream, raw (liquid expressed from grated meat)	15.385 g	15.38%
Snacks, banana chips	14.91 g	14.91%

Cake, pudding-type, white, enriched, dry mix

Cake, pudding-type, white, enriched, dry mix is a type of Baked Products. The most significant nutrients in Cake, pudding-type, white, enriched, dry mix are listed below.

Water	3.5 g	3.5%
Energy (calorie)	423 kcal
Energy (joule)	1771 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	9.5 g	9.5%
Ash	2.2 g	2.2%
Carbohydrate, by difference	80.9 g	80.9%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	48.95 g	48.95%
Calcium, Ca	77 mg	0.08%
Iron, Fe	1.36 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	277 mg	0.28%
Potassium, K	72 mg	0.07%
Sodium, Na	665 mg	0.66%
Zinc, Zn	0.25 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.278 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cake, pudding-type, white, enriched, dry mix